Buckwheat Lentils with Spinach

For the buckwheat lentils with spinach, wash the buckwheat well and boil it in twice the amount of water with the salt for about 20 minutes. If the lentils are to be cooked fresh, soak them for 6 hours and then cook until soft, about 40 minutes.

Blanch the spinach in a small amount of water or thaw it and cook it in a little water. When the buckwheat is done cooking, add the spinach, lentils and chopped parsley.

Mix everything well and serve garnished with parsley.

Preparation Tip:

The onion can be added to the buckwheat lentils in small pieces.

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