Remove the skin from the carrots, cut them in half lengthwise and cut them into diagonal pieces. Peppers clean, rinse and dice 1, 5 cm. Divide cauliflower into small roses. Chop onion and garlic. Heat oil in a saucepan. Sauté garlic, carrots, onions, cauliflower and lentils in it. Add 3 tsp curry and turmeric and sauté briefly (not too long and too hot or they will become bitter). Season with salt and pepper.
Pour in carrot juice and clear soup and cook for 5 minutes over medium heat with lid on. Add peppers and do another 5 min. Add whipping cream and sauce thickener, bring to a brief boil repeatedly. Season with salt, pepper, perhaps curry, sugar and lime juice. Sprinkle with parsley.
Nutritional values
Fat in g: 20
Carbohydrates in g: 32
Preparation time
40 min
Related Recipes:
Pressure Cooker Whole Wheat Spaghetti with Cauliflower PestoClean and wash the cauliflower and cook it whole in a pressure cooker until al dente. Depending on the size of...
Lamb with VegetablesFor the lamb with vegetables, first put the beef in a saucepan, cover with cold water and cook halfway with...
Pork Tenderloin with Avocado Curry SauceSeason the pork tenderloin with salt and pepper all around. Roast in the hot clarified butter first on medium...
Fish Ragout with Green Asparagus and CarrotsA more wonderful asparagus recipe: Thaw frozen fish fillets for several hours. Cut all fillets into pieces of...
Lukewarm Lentil Salad With– small green lentils 1 small e potato, floury variety,black pepper pepper. Skin the goose breast, form...
Curry SpaghettiFor the curry spaghetti, cook the noodles al dente according to package directions. In the meantime, cut the...
Chicken Breasts with Curry SauceRemove the skin from the onions and dice them. Quarter peppers, remove seeds, cut into strips. Sauté one...
Mild Chicken Coconut CurryFor the Mild Chicken Coconut Curry, in a pan with 2 tablespoons of canola oil, fry the chicken cut into small...
Fried Cauliflower Roses with DandelionFor the fried cauliflower roses with dandelion, divide the cauliflower into roses. Remove the stems from the...
Puff Pastry Pizza with Tomatoes and Asparagus SpearsSpread the puff pastry sheets apart and defrost. Spread two sheets with the very soft butter. Place the other...