Beetle Bean Salad with Pumpkin Seed Oil




Rating: 3.7943 / 5.00 (209 Votes)


Total time: 1 hour

Servings: 4.0 (servings)

Ingredients:








To refine:





Instructions:

For the beetle bean salad with pumpkin seed oil, soak the beetle beans overnight in cold water.

The next day, boil in plenty of water until soft (about 1 hour) and then quench in cold water.

During the cooking time, make sure that the water is only lightly simmering.

Put the still lukewarm soft beans in a bowl, season with salt, pepper, apple cider vinegar and pumpkin seed oil.

You can optionally refine the beans with freshly torn horseradish or finely chopped onions.

Preparation Tip:

Please never salt the cooking water, otherwise the protein of the beans will coagulate and they will not become properly soft.

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