For the wholemeal bread without yeast, first preheat the oven to 180 °C and place an ovenproof bowl with water in the bottom of the oven. Mix all ingredients together, lastly stir in the kernels. Pour the mixture into a greased and floured loaf pan and smooth it out. Bake for about 50 minutes.
Tip out of the mold and do a knock test on the bottom (must sound “hollow”). Otherwise, return to the oven for a few minutes without the mold on the rack. If the crust is too crispy, wrap the whole wheat bread without yeast in a damp tea towel to cool.
Preparation Tip:
At seeds / seeds / nuts can be used for the wholemeal bread without yeast everything that tastes: pumpkin or sunflower seeds, ground flaxseed, oat flakes, chopped walnuts or hazelnuts, etc.. I like to take flaxseed and pumpkin seeds, is a delicious combo.
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