Green Spelt Spread

Rating: 3.0556 / 5.00 (18 Votes)

Total time: 30 min

Servings: 2.0 (servings)



For the green spelt spread, boil the green spelt meal in water with vegetable soup seasoning for about 20 minutes.

Then leave to soak and cool. Fry onion, garlic and sesame seeds in oil.

Mix the green spelt meal with the roasted ingredients and the herbs and put the green spelt spread in a cool place or enjoy it immediately.

Preparation Tip:

The green spelt spread is best eaten with vegetable sticks and goes very well with wholemeal bread.

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